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Hi Deb, I know exactly how you feel but you elaborate better than I do. At least we are aware now the difference we feel when we eat properly and when we go wild. It is amazing the difference isn't it. Thanksgiving wasn't too bad for me but today I have gone wild with the leftovers. It is like this food is here, so I have to eat it so it doesn't go to waste. I think I am at the end of the binge though. |
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