Everyday Systems: nosdiet: message 2273 of 3212

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--- In , "julie" <eternalrock1@y...> wrote:
> HI Deb, I cant believe you tried it again :)What were you thinking 

> girlfriend ? Scales are evil emotional manipulators, and only God 

> knows how old that scale is since Moms rarely throw anything away 
!

.....Yes my mother keeps things from the turn of the century! LOL :)
I don't know Jool, I wasn't thinking much, just revisiting a very 
destructive behavior for masochistic purposes :) LOL
Yes you could call my aberrant behavior,,,
"S(cale)and M"
Ha ha :)
So I made a really great apple crisp tonight which was probably an S 
but I did try to limit the sugar I put in it and we only had one 
serving each... It was really good... I guess I will have to put 1/2 
a red slash as that was the only caloric thing I had all day...
I figured that each serving had about 7 teaspoons of brown sugar... 
It equals the same calories as a soda... Hmmm, it was really good, 
I'll make it again on Sat or Sunday :)
Peace and Love,
Deb