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h i donna
one of the great things about nos is that because, except for the esses,
anything is fine.
this takes a whole lot of pressure off. i think it is great to plan if
it
helps have a more balanced diet and to get the shopping correct ..... but
like tracking food, if it becomes a chore or makes it hard, don't do it.
love
jen
DOES ANYONE (OR DOES EVERYONE) PLAN THEIR MEALS IN ADVANCE ?
JUST CURIOUS.... THANKS ! DONNA O
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