Everyday Systems: nosdiet: message 2438 of 3212

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>Those of you who are sitting on the sidelines, put your perfectionism aside 

>and jump in.

That would be me... :-(

>As you've shown, most of our habits are so lousy that even small, imperfect 

>adjustments can have an impact.

The problem is, I can never decide which small, imperfect adjustments to 

make. I'm so used to a black and white, all or nothing approach, that I 

have difficulty with what I perceive as "half-measures" (which we all know 

"avail us nothing" -- thanks a lot AA/Big Book).

Although I guess in some situations, 'half-measures' are better than 'no 

measures' at all.

Valerie