Everyday Systems: nosdiet: message 2486 of 3212

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Deb wrote ....someone please write, so I , Bonnie banana damma,
am writing to say.....I could never give up fruit! If I must "eliminate 

anything it is often White Foods. I do not mean anything for anyone else 
to
follow, but often times I try to eat natural....no man made white stuff.
Bananas are fine.....so is a little white wine. I am not a happy camper 
this
week as I have been snacking too much, and gained 3 pounds! All my hard 
work
and "orange" slashes (because the only color pens I had near my desk 
were
orange and yellow, and yellow wont show up), and this happens every end 
of
Dec....and I will start my slashing on the new calendar without fail, and 
be
thankful it is only 3 pounds, not the usual 6! Deb helped me with the web
site about 50-50 carb and protein plate, and not even a carrot in between,
and waiting minimum 4 hours bfore eating-5 to 6 hours even better....just
like no S!Happy New No S Year to All Of You!
Peace and Love, Bonnie

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