Everyday Systems: nosdiet: message 2493 of 3212

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--- In , "mrspayne797" <mrspayne797@y...> 
wrote:
> 
> 
> Im new to the group and I joined in hopes of getting some input 
> on my problem. I know that my weight gain is primarily Coke and/or 

> Pepsi. I drink it constantly. Ive tried to stop or limit myself on 

my 
> own but with no luck. About 2 yrs. ago, I had kidney infection and 

> the dr. took me off nearly everything but water. After 2 weeks, I 

had 
> lost 30 lbs. But, I gained all that back after my infection had 
gone. 
> I just have no will power and am hoping to maybe find some extra 
> support here. Id appreciate any feed back or advice that anyone 
might 
> give. Thank you, Betsy




Thanks so much for all the input. I appreciate it.
Now this is were im at....Ive tried to stop 'cold turkey'.NOT !
Ive tried to find other things to drink instead. I cant stand the 
taste of diet sodas...i dont like fruit flavored drinks... i HATE 
lemonade. I can drink some water but it doesnt quench my thirst after 
so long. And i like iced tea, but I grow tired of it too quickly.
Thanks Again.......Betsy