Everyday Systems: nosdiet: message 2495 of 3212

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hi diane thanks for your letter some of us do read them :)
i am on day three of no diet soda after 35 years of addiction 
yesterday i had a terrible headache today i feel better but last night 
i
dreamed i drank 3 of them by "accident" but i know i can make it today 


-------Original Message-------

From: 
Date: 12/29/04 08:07:54
To: 
Subject: Re: [nosdiet] Re: Cola Addict


Betsy,

Welcome! I wish I could share a No Cola Magic Spell with you, but 
unfortunatly I've misplaced my book of spells. =)



Oh, I almost forgot... I did want to mention that soft drinks can create 

some serious imbalances which are probably causing your uncontrollable 

cravings. I would say you're probably not getting the minerals you need. 

It has to do with phosphorus in the soft drinks--and the sugar and caffeine 

are definitely part of the equation! Sorry I can't remember the details 
but

try doing a search at Google for "soft drinks sugar phosphorus" and you'll 

get a start on your own research.

Okay, end of ramble. This one has been building up inside me for a while. 

=) The other list members won't be surprised--I think they know me by now! 

I think I even out-did Debbie this time. LOL! *elbows Deb in the ribs in 
a

friendly way*

Bye for now,
Diane

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