Everyday Systems: nosdiet: message 2502 of 3212

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So, risking sounding...well..what's the word...stupid, or maybe 
common, my new year's resolution is to become healthy (in the past it 
was to lose weight...). So in an attempt to prep myself for my new 
journey I spent all day pouring through my mother's many diet 
books...and then I realized I needed a lifestyle change not a diet. 
So I came onto the internet and stumbled across this site and it hit 
me! It can be relatively simple and there is no need to measure food 
or count every calorie. So, as of January first, I am exercising AND 
eating right. I can honestly say, I am EXCITED for this change!! 
Thanks to the creator of this site for actually having a "diet" that 

is REAL and POSSIBLE!!