Everyday Systems: nosdiet: message 2546 of 3212

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And thanks for posting your photo/stats. We've got a
lot of newbies coming in now and this is the best kind
of inspiration.

Note to other "big-losers" out there: brags are always
welcome. Makes you feel good, inspires others. It's
win-win. And feel free to re-brag now and then. Most
of the trick of dieting is sticking with it. Staying
down another chunk of time is worth another brag. As I
mention on my own brag page, it's not "before and
after" but "before and during."

Congratulations and looking forward to more,

Reinhard

--- sammy ominsky <s@...> wrote:

> I took a photo to 
> show him, so I thought I'd show off here too :)
> 
> http://avoidant.org/pants.jpg


--- navin@... wrote:

> All I can say is, this stuff really does
> work. I started a little more than a year ago, and
> I'm down overall
> about 17 lbs.