Everyday Systems: nosdiet: message 2575 of 3212

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Yesterday was my first day too, didn't really seem that hard, but I 
was busy most of the day. Did catch myself wanting to nibble but 
knew that I wasn't hungry. Supprising how those little bits add up 
by the end of the day. I work full time so if I just keep junk out 
of my office I should be okay between meals. It took me about a year 
to lose 35 pounds doing a low carb diet and gained all of that back 
plus about five more pounds in about 6 months. Went to the doctor in 
November and my cholesterol was very bad and blood pressure slightly 
higher than it should be. So to prevent major problems I've got to 
get myself going in the right direction. 
Bet you get a lot of exercise running after your two little ones. 
Enjoy them, time sure gets away from you in a hurry. 
How was your first day?
Joyce


--- In , "BADaly" <badaly@y...> wrote:
> 
> 
> Hi Oldies r Best! Yes, I would LOVE a support buddy! Thanks for 
> offering! How are you doing? I started officially yesterday so we 

> will see how it goes!
> Beth