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Congrats on cutting back on the sugar and the two pound loss!
Yesterday was a good day for me. I haven't decided if I will indulge
in something sweet today since I have only a couple of days on NoS.
Funny thing is that since I know I can have something sweet, I don't
really want it. Have a good Saturday Everyone.
Joyce
--- In , "Debbie Feder"
<deborahfederlmt@h...> wrote:
>
>
> Hi *Friends* and the rest :)
> I shouldn't weigh myself in the evening, but I did and I have lost
> over 2 lbs this week by being very good! :)
> Yippee yahoo...I feel unbelievable!
> Again, forgive my posting length and frequency, I certainly don't
> wish to deter anyone from sharing their feelings or boring them...
> In future, if I write a doozie, I will put "very long" or
"tedious
> and droning" or something like that, in the title, hence the
> potential bored reader may choose to skip it..
> Not trying to be a hog, sorry, this is me..
> And guess what? It has only taken me 2 days to acclimate to
> lowering the amount of sugar in my coffee...
> Even if I only cut out one teaspoon, that saves me 730 teaspoons
of
> sugar every year (I drink two cups of coffee a day)
> Woah nellie!
> Love,
> Deb
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