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--- In , "oldiesrbest" <oldiesrbest@y...>
wrote:
> Congrats on cutting back on the sugar and the two pound loss!
> Yesterday was a good day for me. I haven't decided if I will
indulge in something sweet today since I have only a couple of days
on NoS. Funny thing is that since I know I can have something
sweet, I don't really want it. Have a good Saturday Everyone.
> Joyce
....Thanks! It was much easier than I expected, and I've been used
to a lot for about 3 years now so I thought it would be really
hard... If you don't want a sweet, don't have one... It can be
any "S" ie: snack... Today my S will be Nachos and cheese with a
rainy day video to watch (how heathful LOL :)!
Sounds like reverse psychology works for you Joyce :O)!
Love,
Deb
See you guys tonight or tomorrow!
Thanks all for your wonderful support
Peace out...
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