Everyday Systems: nosdiet: message 2618 of 3212

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From one lame- o to another, I blew yesterday too. Thank goodness it's gone ane we 
can start all over again. My excuse. I didn't time my meds right and ended up 
snacking all day long. Snacks turned into bad choices and too too much.
Barbara

Debbie Feder <deborahfederlmt@...> wrote:


Uch! I was all thrown off today it wasn't a disaster, but I was 
actually better on the weekend! I was all depressed during the day 
and didn't eat that much, and then I got a call for a new client 
just before I was about to make dinner, and then when we finally got 
home it was later than we usually eat, and I ate seconds of 
everything, blah blah blah...Wahhhh.. My body is protesting at going 
back to overeating right now, and I feel like I need a bucket.... 
(gross!)
I can't believe this was my "norm" for the better part of 2003-4. I 

notice that it feels disgusting to be overfull. Well there's a 
fresh start in the morning but unfortunately no slash today. :( 
Tomorrow will be better, I know it... :)
Love and Peace,
Deb









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