Everyday Systems: nosdiet: message 2627 of 3212

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--Thank you for the welcome, Bonnie. I wish we had a set schedule, 
but my husband's hours at work are different everyday, so I usually 
keep the kids up until he gets home so he can see them (which he's 
grateful for). 

Today is my second day on the Nosdiet and I can't believe how often 
I snack. I would catch myself many times during the day. Usually 
it's just a piece of toast or a bowl of cereal--nothing too heavy, 
just SNACKING! So, I actually got hungry for lunch and dinner! And 
I noticed that I did usually eat the kids leftovers because I didn't 
want them to go to waste. But, obviously it IS going to waste, but 
on my hips instead of the trash. So, the NO SECONDS rule is also 
helping me out. Anyways, hubby's home! Thanks guys! --Maria 
- In , "Bonnie's Mail" <ronnieb1@c...> wrote:
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> -------Original Message-------Dear Maria,
> When my children were little, I would eat lunch and breakfast with 

them, and
> normally that was their leftovers, as many Moms do, and that was 
fine, but
> in the evening I often fed them early, so I could enjoy dinner 
with my
> husband....and give him my leftovers...LOL.Welcome to our group!
> Bonnie 
> From: Maria Lopez
> busy with my children, I say to myself, "I should eat now in case 

I can't
> later". And therefore, I am eating too much! 
> 
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