Everyday Systems: nosdiet: message 2677 of 3212

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Don't beat yourself up about it, call it a meal, was it morning? in which
case "elevenses" would do or afternoon? in which case It's "tea".
Hana in England where we have loads of names for meals.
----- Original Message ----- 
From: "Michael Caricofe" <mcaricofe@...>
To: <>
Sent: Thursday, January 20, 2005 5:10 PM
Subject: [nosdiet] A tiny snack -- didn't want to explain


>
>
> Yesterday, I was at work for a short while and a co-worker (Walter)
> offered me two bite-size sandwiches that his wife had made for a
> function at her work. They were really small, about one square inch
> each, and very good. One was a carrot-curry spread on white bread 
and
> the other was cashew butter and some kind of jelly on wheat bread. 
I
> took them, and ate them, rather than trying to explain no-s.
>
> I feel awful, because not only did I have a snack, but one of them 
was
> a sweet. And I did it just because I was too lazy to explain my
> current mindset and eating habits. How do you guys refuse things
> offered to you in the course of a normal day?
>
> I've not been keeping an actual calendar with slash marks (like I've
> heard you guys writing about) but I don't have a good mark for
> yesterday.
>
> Otherwise, things are going well.
>
> Michael
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