< previous message | next message >
Note: This is an archived message from our old discussion software. Join the current discussion here.
--- In , "us4savells" <knk.savell@c...> wrote: > > > This of course is without whipped cream! :c) > Hi Kristie, There is nothing in this EP that prohibits whipped cream. There is no sugar in it ! and sugar is the "only" food group we do without until SSS days. So girl dont worry about it,I really feel you need to take one day at a time. > Has it done any good? All of this cutting out I have > done? No, I still feel fat. I just hid my scale last night but hadn't lost a pound :c( If you want instant results this ep is probably not for you :) > Well, I'm not quitting - I'm sticking this out for the next 3 weeks Good for you, but beware, it might take longer, again, lets just look at this one day at a time okay ? > I'm going to be very careful on weekends too - since this > really is similar to how I've been eating forever now... :c) Remember SSS days are for ssing , dont be too strict on yourself or next week will be a killer. Nowi am on my way to Buckys to enjoy my Caramle Macchiato with whipped cream !! have a great SSS'N weekend Julie > > |
© 2002-2005 Reinhard Engels, All Rights Reserved.