< previous message | next message >
Note: This is an archived message from our old discussion software. Join the current discussion here.
--- In , "noteasilyled" <bayneiac@s...> wrote: > HI Sharon, Glad to hear from you and that you are happy with this way of living. Thats wonderful! For some people it just clicks, i think part of the reason is why they are doing it. You " want to be a thin person with good habits". That is so much bettter than saying i want to lose 15# or 50#. Its a life style goal and a healthy attitude. Not wanting it instantly shows adult mentality instead of the child attitude" but I want it now !!!" I have days of both personally to be honest. Mainly because i know what it feeels like to be "thin". But i have never really had good habits formed until now. Its a wonderful feeling isn't it, knowing you are in full control and you even give yourself permission to take it easy and still you choose to not indulge.Woo hoo ! You inspired me you newbie! Updates from everyone really do help, so i am so glad you posted. Peace and blessings to you & your family Julie > > but I just wanted to check in to say that this way of living is > really living! I weathered my first crisis-- a death in the family --> I haven't posted much and I haven't posted in about a week or two, > and, although I wanted to designate some days as "special", I > wasn't tempted to eat much at all. There was just no going > overboard, even though I sort of gave myself permission to. > > This involves very little will power for me, since my purpose is not > primarily to lose weight, but to become a thin person,with good > habits, who doesn't feel deprived on the diet seesaw, for the rest > of my life. I am not weighing yet -- I'll wait until I really feel > like there has been a big difference, which I am already starting to > see. I find that when I want to look thinner the next morning, I > just have a lighter dinner and/or exercise more. I crave healthy > meals because I want to feel good. This is so great!! > > I wanted to get off my chest the fact that I sort of had seconds > tonight, although I started with a tiny portion of lean meat that > was doled out to me, so my plate wasn't at all full, and it wasn't a > portion I would have normally chosen to put on my plate. So I had a > couple of small brisket pieces more. Now you know I'm not perfect.... > > Have a great weekend, everyone. > > Sheila |
© 2002-2005 Reinhard Engels, All Rights Reserved.