Everyday Systems: nosdiet: message 2968 of 3212

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Subject:	Re: Intro to me :)
From:	julie
Date:	Mon, 28 Feb 2005 02:28:19 -0000

    



> 
> HI Maya, Very interesting post. I think its a great idea to take 
one habit at a time. I personally did all three and am into this 5 
months. It was interesting what you were saying about how you 
switched to whole grains etcc. I have tried ezekiel bread and love 
it.Its a sprout bread i believe. I dont eat alot of bread but when i 
do i like it to be really good for me. Anyway good luck even though 
you dont need encouragement :) 
Great idea on the jumping jacks ! 
Julie
>