Everyday Systems: nosdiet: message 3020 of 3212

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--- In , deeyala fander <deeyala@y...> wrote:
> mmm... i ve already made my shovel glove a couple of weeks ago and 

i used it TWICE..! he he he, the first time was a disaster because i 
used my back to do all the movements and winded up having a very 
funny feeling down my back. for a whole week , or so . second time 
was better (but it was 10 days ago)..! i couldnt believe how unfit i 
ve become (& maybe always been , but didnt quite notice it before).. 


.....It's pretty interesting how fast one notices how *health 
challenged* our bodies are once you demand them to swing a heavy 
weight on the end of a stick! Ooh, funny feelings down the back? 
Take it real easy girl :) Work up to it over time...


(i am not attending any of my classes today so i might as well 
shovel glove..!)and Debbie, u rock..! u re one of the reasons that 
made me join in..
....Wow! Thanks Dee :) I'm glad to hear it! How'd it go today for 
you? :)

> and Reinhard, i think i am deeply in love with u ..! so when u 
start looking for a life-long partner take me into consideration.. 
he he he XXX Dee
.....He will have to find a good divorce lawyer first Dee, you got 
here a few years too late! But no doubt he does seem like the 
perfect catch! LOL... Brains *and* brawn! What's not to like? LOL...
Consider yourself one of the hundreds of Reinhard Yahoo Groupies! 

Have a good one
Love,
Deb