Everyday Systems: nosdiet: message 303 of 3212

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Subject: Re: My first post....many varied comments/questions
From: b90hap20
Date: Tue, 13 Jan 2004 22:09:06 -0000
    
Hello, 

I found some photos of Reinhard "Before the NoS" and "After the 

NoS". You can see them in the photo section of this group.

I'm sure he's too modest to upload his own, but I took the liberty, 
as I'm prone to do.

Jason

> 4. Reinhard- do you have any before/after pictures of yourself? Do 

> you have any pictures showing your upper body which show the 
effects 
> of the shovelglove exercises, and/or pics which may depict the 
loss 
> of fat or flab?

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