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hey stephen
welcooooooooooooooome.. i am a nosdieter for 5 days, i think and i am telling u it s
grrrrrrrrrreat... every single part of it.. and i lost 2 lbs ( i dont know how
really, but it just happened.. i think that s too fast)
i shovelgloved for 3 days out of 5..
i dont have a sledgehammer myself..i tied 2 (5 lbs) ankle weights to a broom . tied
them properly and wrapped a piece of cloth around them and VOILA...! my shovel
glove....
be creative
Deeyala
tstephens130 <tstephens130@...> wrote:
I found out about this way of eating from another website. I am very
impressed with the NOSDiet. When I first read the name of it I
thought, "Hmmmm, does that stand for 'no sh!t'?" I have a dirty
mind.
I have been reading the posts and everyone seems very nice. I love
Reinhard's before/after photos! Very inspirational. I don't know if
I own a sledgehammer though. I may have to stick with walking for a
while. I would like to have a nice washboard stomach though!
Anyway, I'm very excited about this. You guys are great!
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