Everyday Systems: nosdiet: message 3073 of 3212

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I haven't started shovelgloving yet, but I do have a practical 
exercise of my own. Walking up and down two full flights of stairs 
with heavy laundry baskets. I used to resent it, but now I even put 
blankets in the basket and do it when I don't have laundry to do.

As someone said in a recent post - be creative! And it certainly 
makes doing laundry on the weekends easier. Oh - I also go for a 3.5 
mile walk every evening with my husband. I love walking! It makes 
me feel great.
Anne