Everyday Systems: nosdiet: message 3077 of 3212

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--- In , "arlinonis" <arlinonis@a...> wrote:

> I haven't started shovelgloving yet, but I do have a practical 
> exercise of my own. Walking up and down two full flights of 
stairs with heavy laundry baskets. I used to resent it, but now I 
even put blankets in the basket and do it when I don't have laundry 
to do.

....Hey Anne you could start your own Everyday system here!!!
You are great! Can you do my laundry while you're at it? LOL :)

> As someone said in a recent post - be creative! 
......That was Deeyala the creative queen! (I think LOL :)

And it certainly makes doing laundry on the weekends easier. Oh - I 
also go for a 3.5 mile walk every evening with my husband. I love 
walking! It makes me feel great.
> Anne
.....Both you and your husband ROCK!!! Walking is the greatest 
exercise and as soon as it's over 50 degrees, I'll be joining you... 
I am not a cold person however so I'm waiting for Spring to Sprang! 
LOL.. Sproing!
Love,
Deb