Everyday Systems: nosdiet: message 3088 of 3212

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--- In , "Lisa Ewing" <LisaEwing@d...> wrote:
> Hi Lisa, so how is NOs going for you girl? thinking of what you 
said
> " I'll do it for 1-2 weeks and then something will happen"

Exactly!! my point, most believe here that this is why Nos is so 
perfect, its something you can do indefinitely " EAT" regular foods 

in moderation. nothing special, no extra work involved, a little 
will power and thats about it.Oh and patience too because lets not 
forget that this is not a fad diet, the weight does not fly off of 
you.
have a great day, we all believe in you!

Julie