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Guys I had a pretty big late night binge on home made red cabbage
coleslaw! This morning I measured myself as I was feeling very
lethargic and puffy.. Well I'm up a half inch on my arms and almost
an inch on my waist...
More proof that water weight can really screw you up...
I will certainly not be stepping on any scale... I know this is a
temporary thing and a direct result of a minor screwup, but I also
find it boggling that my body is so sensitive to change... A healthy
eating week usually shows up pretty quick with me, and esp. if I am
active...but it's just as easy to blow the gain with a step back
into the old ways... Wow...
I'm trying not to get bummed out by this..
Must breathe...
Any cheerleaders around to say
"Go Deb Go!!!"
Peace and Love,
Deb
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