Everyday Systems: nosdiet: message 3185 of 3212

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Subject:	Deb -My Friend in Need
From:	Bonnie's Mail
Date:	Sat, 9 Apr 2005 07:58:53 -0400 (Eastern Standard Time)

    

And Deb is a friend in deed! Thank you for the pep talk....I was down to 
153
early this week as I was walking and no Essing, and then -THE ICE CREAM
SEASON kicked in and after 2 days I put on 2 pounds-1 kilo for our overseas
friends! So I guess I had my S days the past two days, and I will avoid 
the
Eating of the Ice Cream, and just do the Selling of the Ice Cream. At least
this week was the lo fat one, but next week is the high fat Frozen Custard,
so I must nip this in the bud....this Spring. Thank you for the pep talk 
Deb
that is what is so good about our group, help when we need it most!
Peace,
Bonnie

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