Everyday Systems: nosdiet: message 33 of 3212

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Hi Brian,

That's geat to hear. Mom's can be the toughest part of
any diet :).

I don't count alcholic beverages as esses. I usually
have a drink or two a day, which I've read is supposed
to be very healthy. 2 drinks is my "glass ceiling,"
however, because I've read (and experienced) that more
than that can be pretty awful. 

If you drink that or less, I don't imagine it'll have
much impact from a caloric point of view. If you drink
much more, you may have a different sort of problem
altogether.

Reinhard

--- Brian Delaney <delaney_brian@...> wrote:
> hello fellow no-s-er's
> 
> I've been doing this for a month and everytthing's
> going great. I 
> went to visit my mother the other day, she always
> tries to stuff me 
> with food, but I kept to the one (big) serving. i
> said nothanks to 
> the numerous offers of biscuits, creamed rice, cake
> etc. 
> 
> Feeling pretty smug about myself!
> 
> Brian (Ireland)
> (Probably the fattest nation in Europe)
> 
> ps Does beer count as sugar? Or a snack if its not
> with a meal?
> 
> 

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