Everyday Systems: nosdiet: message 340 of 3212

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Subject: I am having problems
From: dangalishus
Date: Fri, 16 Jan 2004 17:20:28 -0000
    
I have definitely taken the sugars away and even on the weekends when 
I can eat a debbie cake, I don't have it and I pretty much anything I 
want. I have stayed away from the sodas as well. For me not to have 
a soda is a miracle that i could not entail before, but that is also 
doing good for me. However, the snacking has diminshed to a point, 
but I didn't think about it a few minutes ago when I just bought and 
ate those cheese nips, the little bag to go. My snacks consists of 
wheat crackers and white crackers and fruit. How do I get out of 
this mode gang. Please help. I am not having seconds either. I 
feel like I am doing so much better, but I also feel I am on the 
wrong band-wagon. Any adice would surely help. Please direct me in 
the path I should go.

Thanks

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