Everyday Systems: nosdiet: message 342 of 3212

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Subject: Re: [nosdiet] Louie Simmons
From: Dan McVicker
Date: Fri, 16 Jan 2004 15:58:53 -0800 (PST)
    
Tom,

Excellent point about Louie Simmons.

I think his rationale for that particular move is that
two of the powerlifts (i.e. squat and deadlift) are
done standing, so it makes no sense to train the abs
in a supine position.

Dan 

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