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This is what always happens to me on a diet, and I hate it. A few weeks thrilled with it, then a slip, then an extra S-day, then a slide, then no fence around the diet, then a downward spiral into discouragement. Then a few weeks spent looking for the next diet. I'm sick of it! I love the No-S diet, its elegance, its simplicity, its adaptability to anyone's real life. I want to return to it. I read about Atkins, that you have one "golden chance", that if you slip and try to return, you won't be successful. You blew it. I refuse to believe it. Certainly my will can direct me to any diet I choose. Anyone agree? Anyone deviate from the diet and then return to renewed success? Many thanks in advance. |
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