Everyday Systems: nosdiet: message 380 of 3212

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Dear group,
Well for me the biggest problem is the long time between lunch at noon,
and dinner at 6 or 6:30. With work , although I could move the lunch up 
a
bit, my husband and I work together and starting at 11:00 he keeps saying 

is it lunch time yet", so that waiting til noon is going some as it is. If 
I
could put aside a piece of fruit for say around 3:00
that would be the answer. It is not a hunger thing, but I am 60 and get
hypoglycemic, if I go longer than 3-4 hours without a piece of solid food. 
A
salad may be an even better idea, with a bit of meat or cheese in it. Not
having sugar is no big deal as I am not into sweets, and no seconds is 
even
easier, as I never could eat too much at one sitting, unless it is pasta 
or
pizza, then I turn into a total pig, my decent being of Sicilian blood.
Perhaps I should settle on doing no S this way and so be it, so I won't 
be
getting dizzy late in the afternoon.
Sincerely, Bonnie

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