Everyday Systems: nosdiet: message 427 of 3212

Note: This is an archived message from our old discussion software. Join the current discussion here.

Subject:	Re: [nosdiet] Welcome, Jenifer
From:	dbrock0013@...
Date:	Fri, 6 Feb 2004 12:42:24 EST

    
Jennifer, &amp;nbsp;Really, this noS thing is really pretty simple to follow. I 

feel so much better going to bed on an emptier (is that a word??) stomach and 

waking up like I just lost 5 lbs!! I go grocery shopping on Fridays and buy 

just enough snack food for the weekend. Its great! Good luck to you.
Brooke


[Non-text portions of this message have been removed]