Everyday Systems: nosdiet: message 450 of 3212

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Hello Reinhold;

>Maybe it is good for some people to be informed by the knowledge(?) 

that high carb/white carb foods are to be minimized, but I personally 
haven't found it to be necessary.

You're right, it is not necessary. Just do nos. I wish the noise out 
there would not be about carbs, but about insulin resistance. Keep it 
scientifical. Once that is understood, everything else will fall into 
place. To me, it is just knowledge I want to have on simple 
physiologyanatomyendocrinesystem (how da body works). Put that way it 
is too boring for the media to go wild over. I take that back - they 
can go wild over anything.

When everything falls into place it will look, talk, and walk just 
like the nos diet. And you will be stuck with no millions of dollars 
to buy a board room and floppy suits.:-)

In conclusion, first do the nos diet. If you still have nothing 
better to do and are really really bored, read up on insulin 
resistance.

Tom