Everyday Systems: nosdiet: message 538 of 3212

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I agree with Teresa. I think the reason I have failed on so many diets is 
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due to trying to follow too many rules, track too much information, hence 
b=
ecoming frustrated and overwhelmed, and finally giving up. I like the no 
s=
diet because of its simplicity and normalcy. There aren't a million gimmi=
cks and details to distract me from the bottom line.=20

Reinhard Engels <beautiful_idiot@...> wrote:Thank you, Teresa.

While we're on the subject, don't worry about the
plate diameters, Lee.=20

--- Teresa Slack <tslack@...> wrote:
> The best thing about No S was the simplicity.=20
> Suddenly it's become very complicated with everyone
> discussing what's good for you and what will kill
> you. Let's remember what drew us to this diet in
> the first place. The simplicity. No snacks. No
> seconds. No sweets. Period.
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> Teresa
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