Everyday Systems: nosdiet: message 637 of 3212

Note: This is an archived message from our old discussion software. Join the current discussion here.

    
Jacqueline

You didn't offend me. In fact yesterday I was beating myself up for 
being piggy. In fact I found this website by punching in the words I 
am fat on my search engine. That is how bad I felt about my weight.

I had a great week last week but during the weekend I had alot of 
food. Monday I put the 2 lbs on that I had taken off and was very 
upset. (Ladies, I am also suffering from those monthly cravings we 
get.) I did good Monday but yesterday I just broke all the rules and 
mentally beat myself up and hid from the group. I am over that now 
and can go on again. I am still having the cravings but I think my 
body has to get back to the sugar leaving my body and settling down. 
Last week that took a couple of days and then I was fine.

Thanks everyone for the help.