Everyday Systems: nosdiet: message 660 of 3212

Note: This is an archived message from our old discussion software. Join the current discussion here.

    
Hi Everyone.

Well I am back on track. The 2 lbs I gained are off. It baffles me 
that it does work when I stick to nos because I feel when I do eat my 
meals I am really eating. 

The start of my 5th week is tomorrow. I feel I am starting over 
again since I had to take off what I put on after I took off the 2 
lbs but that is ok.

I am a 50 year old wife and mother. I have been married for 26 
years. I have two sons, 20 and 24. The 20 is in college and working 
and the 24 year old is back at home after college saving money. They 
are both a great help. So is Dad.

I was always skinny pretty much after the kids too. A little heavier 
but still slim. Well my 40's really changed things. The weight 
started creeping up until now I am not slim anymore. 160 at 5'5".
I went on all the diets too, sucessful awhile and then now and then 
more weight coming on. I have been exercising for 2 months and now 
it is really part of my lifestyle which surprises me. I guess more 
than anything I would like to get rid of feeling sluggish. There is 
too much to do to feel that way. 

Regarding the chat room, has anyone decided? I have never been in 
one so it is new to me.

Keep on talking it really helps me.