Everyday Systems: nosdiet: message 668 of 3212

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Subject:	veggies with ranch dressing
From:	purpleldy1
Date:	Mon, 29 Mar 2004 01:45:16 -0000

    
Joy you mentioned you were using veggies w/ ranch dressing for a snack
be very careful ranch dressing, ranch dressing has the same amount of
fat and calories, as an order of frys. If you must eat a snack of
veggies why not try them marinated in vinegar and pepper.
melanie