Everyday Systems: nosdiet: message 686 of 3212

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Subject: A Healthy meal/snack idea
From: Angel
Date: Tue, 30 Mar 2004 02:34:42 -0000
    
Hi everyone! I just joined this group today! I'm looking forward to 
getting healthy! I just wanted to share a healthy meal/snack I enjoy.
Lowfat Cottage Cheese
Mix in chopped onions
diced tomatoes
or any other raw veggie you like
season to taste with pepper or a little salt
Put the mixture on a rice cake...Walah!
A tasty low fat, low cal, low carb snack!

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