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I have been struggling to lose for weeks I have increased the total amount of food over the last couple of days and lost a couple of pounds. I am still keeping my blood sugars as they should be.I haven't exercised much this week either, my little dog is ill with heart failure and I had to rush her to the vet, which took out a whole afternoon and I have been very tired from work. I teach one class per day and they are horrible and don't want to work. The best ideas for interesting lessons get nowhere. That is so dispiriting. Hanadr47 [Non-text portions of this message have been removed] |
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