Everyday Systems: nosdiet: message 74 of 3212

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--- In , "bigguy422001" <bigguy422001@y...> 
wrote:
> July 2, I checked my weight - 305. I was skeptical at first - 
would 
> I be able to do it. 30 days later, 14 pounds are GONE. Although 
the 
> first week was hard, since then, my appetite has changed, I am not 

> hungry most of the time, and I feel great.




Hey,
What kind of diet do you eat?
Tammy