Everyday Systems: nosdiet: message 836 of 3212

Note: This is an archived message from our old discussion software. Join the current discussion here.

Subject:	So true, the three Ss
From:	tzeminchung
Date:	Wed, 26 May 2004 23:54:40 -0000

    
Hi Everyone,

I m new here. But i really like the noSdiet system. Because it is 
something I tried n tried to do but alas,... 

Will power vs habits

My version: will power + some distraction + some "I am very full now" 

+ don't start eating + drink diluted soya or honey water.

Is it playing games with the mind, play it not a day, two days. A 
life time?! 

Or it is changing habits so we don't need to play games anymore?

For those who are already there, pl enlighten me! Struggling alone is 
no fun!

-- tze