Everyday Systems: nosdiet: message 870 of 3212

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Subject:	Fell off
From:	Bonnie
Date:	Sun, 6 Jun 2004 06:54:29 -0400 (Eastern Standard Time)

    
Dear group, and especially Melanie,
I had fallen off the no S Diet, in favor of the popular South Beach.
Now I have gained everything back, I shall give myself a swift kick, and
even though it is an S Day, it is a good as any to start. Like Melanie, 
any
downward movement on the scale will be welcome, and maybe slow but steady 
is
much better than fast and yo yo!
Bonnie

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