Everyday Systems: nosdiet: message 884 of 3212

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Hi Kitrin,

Congratulations. Two pounds in two weeks, wow!

I must say I am not as disciplined as you so I have not been weighing
myself for a long time. Just waiting for a better time to weigh, if
there ever is one?!

But after reading all your stories, I am quite resolute to learn from
you. I really admire all your determination.

I really like this group. Very supportive and very determined!

-- tze

----- Original Message -----
From: kitrin1970 <kitrin1970@...>
Date: Wed, 09 Jun 2004 11:21:37 -0000
Subject: [nosdiet] update
To: 


I have not been so strict with the nos this past two weeks

The hot weather kicked in and i started to drink a slurpee on the 
really bad days.

--also dealt with the extended pms ( two weeks wtfiwt?)

two pounds came off this past two weeks....

....with little to no added exercise and hardly any extra water other 
than one with meals.

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