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Hello everyone
I'm Allan, 38/m, live in S. Texas. I came across the
NOS diet on a fitness bulletin board. I think
Reinhard's ideas, both the diet and shovelglove, are
fantastic and funny, a winning combination. Nothing
beats grandma's advice, right? Eat breakfast, don't
snack you'll ruin your dinner, and stay away from the
candy, junior!
I think the "S" in the NOS diet stands for something
else though <grin>. If you'll permit me a small use of
French, I think it should be called the No Shit diet.
Here's why:
Them: "Hey, how did you lose all that weight and get
into such great shape? Any tips?"
You: "Eat three squares a day, don't snack, and stay
away from junk food."
Them: "No shit, really?"
You: "Yeah, no shit."
I look forward to being a member of this group and
sharing in the fun.
Later.
=====
"Yond Cassius has a lean and hungry look;
He thinks too much: such men are dangerous."
-- William Shakespeare, Julius Caesar, Act I, Scene 2
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