Everyday Systems: nosdiet: message 936 of 3212

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Subject:
From:	lee33183
Date:	Fri, 18 Jun 2004 23:55:10 -0000

    
Thanks Reinhard,

Are you sure you are not a psychologist????

I think I will do the marking off the calendar. I know that when I 
fall off I don't just do the 1 cookie, I keep going and really do 
damage and then give up.

I will try to pay attention to when it happens hopefully before I go 
overboard with the food.

The longest I have been NOS successful has been about a week.