Everyday Systems: nosdiet: message 1691 of 3212

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Subject: Hi, New Member here.
From: amm105
Date: Mon, 18 Oct 2004 23:18:02 -0000

Hi, I'm Amy. I'm 23 and I live in Alabama. I heard about this diet 
from a friend in my diet group on yahoo. I read the No S Diet webpage 
and had to join up. This seems so easy and convienient. I am looking 
to lose about 20-30 lbs. This will put me at 100-110 lbs but I'm 
4'11" and that is actually in the range of my healthy weight. Here is 

my problem and concern. I am a fastfoodaholic. Now I know that fast 
food should be sparce and eaten in moderation anyways, but is it off 
limits for this diet? I know this is a dumb question, but unless I 
missed it on the web page (which I may have) I didnt see fast food 
mentioned directly as to whether it is off limits. I am a newbie to 
this no s concept so please go easy. I am looking forward to meeting 
you guys.

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