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i think that might be normal i was down two up two and down 2.5 now..
so i think salt and other things cause our weight to bounce
but i can wear my jeans again i am happy about that
In , "lee33183" <lee33183@y...> wrote:
> I am a little frustrated this morning. For the last 3 days the 2
lbs
> that came off are now back (which is up 4 lbs from when I did good
> befoer) and I have been really following NOS to the letter. I will
> keep forging ahead and I realize it has not even been 2 weeks back
on
> the NOS I know we fluctuate a few pounds daily. Other diets keep
> jumping into my mind but I am resisting because I know they took me
> no where.
>
> Had to vent. I guess it is breakfast time.
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