Everyday Systems: nosdiet: message 1031 of 3212

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Subject: Re: [nosdiet] week one
From: Kim Riddell
Date: Sat, 3 Jul 2004 05:56:12 -0700 (PDT)
    
Congratulations on the success during your first week!! I am officially starting the 
program on Monday since this is a holiday weekend and "S" days. I really 
can't wait to see how I do that first week. I am not so much a big meal eater, but 
let me tell you, I will graze and sweets all day long!! I think you did wonderful 
your first week. Can I be nosey and ask approximately how much you want to 
lose?

Kim

cat <jocee131@...> wrote:
well my first week not cheating
i am down 5 this morning i am amazed
i had fast food every breakfast
ate lunch with the other girls in my office every day for the first time 
in
years 
and mostly had mcdonald salads for dinner cus i wasnt hungry .. dont feel
deprived a bit thats for sure..
at first i ate too much thinking i would be hungry but now i know i can survive til 
the next meal :)

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