< previous message | next message >
Note: This is an archived message from our old discussion software. Join the current discussion here.
hi kim i am basically a low carber but this diet works well with that i do eat carbs on this diet but mostly healthy ones such as fruit or whole grains.. i find that i naturally choose good food for my meals and i plan out what i will eat at the next one since i am on the road a lot i have been having breakfast sandwiches then a sandwich or fruit for lunch and a salad with some protein for dinner.. -------Original Message------- From: Date: 07/02/04 21:06:55 To: Subject: [nosdiet] New - Hello Hello there. My name is Kim, and I came across the NoSdiet through somebody at another forum. I checked out the information, and I swear that it sounds like something I could live with!! I'm 38, divorced, and have a wonderful 11 year old daughter. I need to lose about 60#s! Since I don't know too much about the diet, will you be able to tell me how it has worked for each of you and how you have tailored it to meet your needs?!?! Thanks so much! Kim --------------------------------- Do you Yahoo!? Read only the mail you want - Yahoo! Mail SpamGuard. [Non-text portions of this message have been removed] To visit your group on the web, go to: To unsubscribe from this group, send an email to: Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service. [Non-text portions of this message have been removed] |
© 2002-2005 Reinhard Engels, All Rights Reserved.