Everyday Systems: nosdiet: message 1040 of 3212

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hi kim .. about 30 to 40 lbs not in a big hurry just would like to lose 
the
weight instead of fighting with it all the time and i think this will do 
the
trick 

-------Original Message-------

From: 
Date: 07/03/04 19:27:52
To: 
Subject: Re: [nosdiet] week one

Congratulations on the success during your first week!! I am officially
starting the program on Monday since this is a holiday weekend and "S" 
days.
I really can't wait to see how I do that first week. I am not so much a
big meal eater, but let me tell you, I will graze and sweets all day long!! 

I think you did wonderful your first week. Can I be nosey and ask
approximately how much you want to lose?

Kim

cat <jocee131@...> wrote:
well my first week not cheating
i am down 5 this morning i am amazed
i had fast food every breakfast
ate lunch with the other girls in my office every day for the first time 
in
years 
and mostly had mcdonald salads for dinner cus i wasnt hungry .. dont feel
deprived a bit thats for sure..
at first i ate too much thinking i would be hungry but now i know i can
survive til the next meal :)

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